Welcome

Providing expert therapy for anxiety, low mood, and relationship difficulties

About Us

Having found your way to this site it is likely that you are curious about therapy, maybe for yourself or for someone you care about, and you want to know more. Perhaps you are seeking a therapist you can trust to work with? I hope I can help you in this process with the information I have put together for you here. So let me introduce myself - my name is Kathryn and I qualified as a chartered clinical psychologist in 2010. I have also worked in various mental health services for over 20 years with adults who have experienced a wide range of mental health issues, most often anxiety, low mood and relationship difficulties.

Life can offer up many forms of struggle, and each person’s experience is unique. That is why the therapy I offer is always adapted to suit the person’s needs. I draw upon a range of different therapies to put together an approach that fits that person, feels right for them and therefore has the best chance of working well.

What each type of psychological therapy shares is a common goal of helping people process emotional distress, overcome psychological difficulties and work toward a more positive and empowered future. These are always my broad aims in any type of therapeutic work. Whatever brought you to this page, I hope what I have shared here will help you on this journey.With over 20 years of experience, we are dedicated to helping individuals improve their mental health and overall well-being. As a qualified chartered clinical psychologists I specialise in treating anxiety, low mood, and relationship difficulties. Contact me today to start your journey towards a healthier mind and happier life.

We offer a range of comprehensive therapy services tailored to meet your specific needs. Our treatments include cognitive-behavioral therapy (CBT), mindfulness-based therapy, and psychodynamic therapy. We are committed to providing a supportive environment for our clients to explore their thoughts, feelings, and behaviors and develop effective coping strategies.

Our Services

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